Chit Chatting Is Our Fave
No question is off limits when it comes to exploring how we can work together. Ask away below, and we'll be sure to get it answered!
office address
Virtually via Simple Practice
(our HIPAA-Compliant EHR Platform)
email address
hello@liberatedplate.co
fax number
(267) 285 - 2709
Let's Connect
Have questions? Want to schedule a discovery call? Complete the form below and we’ll be in touch soon!
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Things we get asked all the time...
Click on the question below to view the answer!
Do I need a diagnosis to work with you?
Nope! We work with folks at every stage of their relationship with food. Whether you’d like to recover from an eating disorder, work on a specific health condition, or just explore your relationship with food from a non-diet lens, we are your gals.
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Is everything virtual?
Yes, all sessions are held via secure video calls. That means you can show up just as you are, from anywhere in Pennsylvania. Pet cameos allowed (and encouraged) during sessions.
Not located in Pennsylvania? No problem! We can also see clients in Delaware, New Jersey, Maryland, New York, DC, Vermont, New Hampshire, Connecticut, Virginia, West Virginia, Indiana, Wisconsin, Texas, Oklahoma, Wyoming, Colorado, Utah, Idaho, Oregon, Washington, and California. Cue the fifty states jingle we learned in elementary school.
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What kind of things do we talk about in session?
Anything that can be tied back to your relationship with food is fair game - people-pleasing by saying yes to a restaurant you really didn’t want to go to, that weird thing your mom said at dinner last week, a new find at the grocery store, etc. Food is the entry point, and it’s never the whole story.
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Do you take insurance?
We sure do! We currently accept Aetna insurance plans as a way to make care more accessible.
If you don’t have Aetna, we can still work together. A Superbill (aka a receipt for your nutrition therapy sessions) can be provided upon request for you to submit to your insurance company. Depending on your insurance plan, this may be applied to your out-of-network benefits. Here’s a step-by-step guide on how to ask your insurance about out-of-network benefits!
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What are your rates?
- Rachel’s rates are $175 for a 50 minute session and $105 for a 30 minute session.
- Emily’s rates are $165 for a 50 minute session and $95 for a 30 minute session.
We value high quality care, and in order to put 100% of our focus towards you as our client, our fees account for not only our one-on-one session time, but also communication with the rest of your care team, brief email support to you and your loved ones, completing continuing education in specialized areas, and more.
We offer a limited number of reduced-rate spots for clients who may need financial assistance.
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How long would we work together?
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Why do you specialize in trauma if it’s not related to food?
Food is rarely just about food. Many of our clients have unprocessed experiences that impact how safe they feel in their bodies. That’s why we take a trauma-aware approach, grounded in training with Gina Mateer - to support your nervous system.
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