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Meet Emily Craft

MS, RDN, LD

Registered Dietitian.

Mom.

Likely drinking coffee from my Drippy Pot mug.

I'm a rule breaker by nature, so I don’t subscribe to any one nutrition “school of thought”.

That’s why when I learned that the “traditional” role of a dietitian was about changing bodies, I said no thank you, I want to change relationships instead. Relationships with food, bodies, and our internal dialogue about how we approach health as a whole. Every person’s path to food freedom and body liberation looks different, and our work together will be along a unique route that brings you closer to your personal aspirations.

Down-To-Earth Provider, Safe-Space Maker

While I love working with teens & adults who are looking to create a new relationship with food, I especially love working with folks who…
  • Are navigating recovery from an eating disorder
  • Are balancing the line of needing a higher level of care
  • Are on their parenthood journey, whether that be perinatal, breast/ chestfeeding, or anyone who wants to foster a food-positive home
  • Don’t mind a little bit of humor along the way

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Get To Know Emily

the

quiz

1. On repeat in my Airpods: 

podcasts! mainly true crime.

2. I'm an enneagram...

A.  Four
B.  Seven

C.  Three
D.  One

3. If my inner child could talk, she’d say: 

You’re not bossy, you’re just overstimulated

7. the emoji I use most:

A.  🤦‍♀️
B.  😵‍💫

C.  😻
D.  👊

4. my favorite weekend activity:

A.  Deep cleaning my house
B.  Listening to live music
C.  Going to the park and brunch with my fam
D.  Tending to my plants

5. Most likely to binge watch:

A.  Love is Blind
B.  Below Deck
C.  True Crime
D. White Lotus

6. The food I’ll never get tired of:

cake. cake. cake. cake. cake.

8. Something that is always in my bag:

AirPods, chapstick, and business cards!

Meet Prince Harry

My first born, the LOML, and the only other being allowed in the room during our session.

(the cat, not the British royal)

Emily's Professional Bio

Emily Craft, MS, RDN, LD is the co-founder of Liberated Plate, a nutrition private practice located in Philadelphia, PA. She received her Bachelor’s degree in Dietetics from the University of Delaware and her Masters in Health Education from St. Joe’s University. Emily became a dietitian after completing her dietetic internship through Sodexo in Pennsylvania. Emily is a member of the International Association for Eating Disorder Professionals (IAEDP) where she continues to stay up-to-date on eating disorder research.

When Emily isn’t working, you can find her listening to podcasts, being a Peloton fangirl, pruning her window boxes, going on walks to her favorite coffee shops & bakeries with her husband and toddler daughter, or snuggling her cat - Prince Harry!

Let's Connect

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